news

Blue Zone Diet for over 60s: Foods, benefits & how it works

Learn why the Blue Zone diet is so powerful for over 60s and how simple, plant-focused eating can support healthier ageing without strict rules.

Dealing with elderly parents who refuse help

Dealing with elderly parents who refuse help can be emotionally draining. Here's some gentle advice on understanding resistance and some supportive next steps.

EA First Supports ExtraCare in Volunteering Efforts

A partnership is thriving between ExtraCare and recruitment agency EA First Ltd. Volunteers from EA First have been hard at work visiting locations to assist with various outdoor projects, as part of their aim of working volunteering hours across ExtraCare locations.

ExtraCare and Citizen Join Forces this Christmas with Food Bank Donations

The ExtraCare Charitable Trust has worked alongside Citizen this festive season to collect food bank donations in support of people who may have experienced homelessness in Coventry.

Bedford Retirees and Staff Come Together to Support KidsOut Giving Tree

Residents and staff at ExtraCare’s Wixams Retirement Village have come together to spread festive kindness by supporting the KidsOut Giving Tree, a charity initiative helping children affected by domestic abuse.

How do I stop worrying about ageing? (and actually enjoy getting older!)

Struggling with the thought of getting older? This guide answers “How do I stop worrying about ageing?” with practical tips on staying confident, connected, and happy as you grow older.

ExtraCare appoints new Chair of the Board of Trustees

ExtraCare are delighted to appoint Nick Towe as the new Chair of the Board of Trustees.

Budget Concerns? Why Retirement Villages Are Becoming the Smart Choice for Today’s Older Population

Is the latest Budget bringing more financial questions for the older population than answers? IRCs could offer stable costs, flexible housing options and built-in support, making them an appealing option in a tougher economic retirement climate.

ExtraCare and Bristol Rovers Run Inspiring Partnership at a Bristol Retirement Village

An inspiring new partnership between Stoke Gifford Retirement Village and the Bristol Rovers Community Trust is bringing creativity and community spirit to retirees in the local area.

A Life in Service – Reflections of John Richardson

Bournville Gardens resident and veteran John Richardson talks about his decades in service, working for the Ministry of Defence, facing off with sharks as a sub aqua diver, a dramatic escape from the cairngorms, and a life volunteering around the world.

Staff and Volunteers honoured for outstanding contributions to ExtraCare

ExtraCare honoured staff and volunteers who have made significant contributions to the organization at this year's Liz Taylor Awards.

Getting to know our Trustees

ExtraCare trustees Janet and Mark discuss their role as trustees, their involvement in our latest EDI strategy and what being a trustee means to them.