wellbeing

Wellbeing in IRCs Week: Meet our Wellbeing Clinical Supervisor

Our Wellbeing Supervisor Lisa talks to us about everything from the most rewarding aspects of her job to the unique, in honour of Wellbeing in IRCs week.

Celebrating Wellbeing in IRCs Week: Meet our team & discover the benefits for residents

In celebration of Wellbeing in Integrated Retirement Communities Week, we're excited to shine a spotlight on Becky from our dedicated Wellbeing Team.

Wellbeing in IRCs: An interview with ExtraCare’s Wellbeing Research and Innovation Lead

In honour of Wellbeing in IRC's week, we wanted to reintroduce you to ExtraCare's Wellbeing and Innovation Lead, Michael Spellman. 

Stress Awareness Day – ExtraCare’s Wellbeing and Innovation Lead shares his coping strategies

Michael Spellman, ExtraCare’s Wellbeing and Innovation Lead shares his thoughts on coping strategies and exercises we can take to improve our mental health.

Sunley Court’s Activities Coordinator Sarah-Jane MacLean talks us through her training as a soul midwife

Sunley Court’s Activities Coordinator Sarah-Jane will be training as a soul midwife. Sarah-Jane discusses her training and the importance of helping those at end of life to experience a tender, peaceful and conscious death.  

ExtraCare’s Wellbeing Lead Kate Jarvis delves into the transformative power of wellness-focussed communities

Kate discusses how the charity has been fostering wellness through design, technology, health advocacy and practice.