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12 Fun hobbies for retirees to try at any time of year

Published May 15, 2026 by Hannah Makin


It’s never too late to pick up something new! We think retirement is actually the perfect time to explore hobbies you’ve always fancied but never had the time for. As the saying goes, variety is the spice of life and a good hobby can seriously add some flavour to your days!

So if you’re looking for inspiration, here are some of the best hobbies for retirees to help you stay active, creative, social and just generally enjoying life a bit more.


1. Learn to play a musical instrument

Ever fancied being “that person” who casually picks up a guitar and actually sounds good? Now’s your chance.

Whether you’re revisiting something you played years ago or starting completely fresh, learning an instrument is one of the most rewarding retirement hobbies out there. Guitar, piano, ukulele, harmonica, there’s no wrong answer.

You can find online lessons, local classes or even rent instruments before committing. No pressure to become the next rock legend, unless you want to of course!

2. Painting and drawing

Channel your inner Picasso. Painting is one of those hobbies that’s both relaxing and surprisingly absorbing once you get into it.

Oil, acrylic, watercolours, pastels, there’s loads to experiment with. Keep in mind that it can get a bit pricey though, so it’s worth trying beginner kits or classes before going all in on the fancy supplies.

The best bit? There’s no “right way” to do it. Just start and see where it takes you.

3. Volunteering

If you want a hobby that gives back, volunteering is a brilliant option. It keeps you active, connected and gives a real sense of purpose.

There are loads of opportunities out there, including:

  • Charity shops
  • Retirement villages
  • Community centres
  • Tutoring or mentoring
  • Food banks and shelters
  • Event support roles

And the benefits go both ways. Many volunteers report feeling much less lonely along with the benefit of picking up new skills along the way.

4. Exercise and fitness

Staying active doesn’t have to mean running marathons (unless you really want to!)

The key is finding something you enjoy and can stick with. Some great ideas include:

  • Swimming or aqua aerobics
  • Yoga or Pilates
  • Light gym sessions
  • Tennis or badminton with friends

Regular movement supports heart health, mobility, mental wellbeing and energy levels. Plus, it’s a great excuse to get out of the house!

 

Man in blue t shirt on the cross trainer talking to a lady in a black t shirt on the treadmill

5. Gardening

Gardening is one of the most popular hobbies for retirees and for good reason.

It keeps you moving, gets you outdoors and gives you something rewarding to care for. You don’t need a huge garden either. Pots, raised beds, window boxes or even herbs on a windowsill all count.

The benefits include:

  • Fresh air and gentle exercise
  • Growing your own fruit and veg
  • Stress relief and mental wellbeing
  • A sense of achievement (especially when things actually grow)

It can also be surprisingly social if you get involved with local gardening groups.

6. Brewing your own beer

If you like a pint, this one might be right up your street.

Home brewing has become a really popular hobby and it’s easier to get started than you might think. There are beginner kits online, step-by-step guides and even brewing courses if you want to go all in.

It’s hands on and ends with something you can actually enjoy (responsibly, of course.) A great hobby if you like experimenting and don’t mind a bit of trial and error.

7. Pottery

Pottery is one of those hobbies that’s super therapeutic once you try it. There’s something very satisfying about shaping clay and creating something from scratch.

You might recognise it from shows like ‘The Great Pottery Throw Down’, which has inspired loads of people to give it a go.

You can join a local class or start simple at home with air dry clay. Either way, expect a bit of mess and probably a few wonky bowls at the start, but that’s all part of the fun!

8. Cooking and baking

If you’ve ever watched ‘The Great British Bake Off’ and thought “I could do that”, this might be your moment.

Cooking and baking are brilliant hobbies for retirees because they’re creative, useful for everyday life AND you get to eat the results. Win-win!

You could start simple with homemade soups, bread or cakes, then gradually try new cuisines or more adventurous recipes. There are loads of online tutorials now, so you don’t even need to leave the kitchen to learn something new.

And if you really get into it, you can even turn it into a social thing. Think of all the future dinner parties!

9. Photography

These days, you don’t even need a fancy camera to get started, your phone will do just fine.

Photography is a great excuse to get outside and start noticing the little things again like sunsets, wildlife, architecture or even just funny everyday moments.

It’s also a hobby that grows with you. You might start by snapping casual photos on walks, then slowly get into editing.

Not to mention it’s a nice way to capture memories without having to rely on your memory alone!

10. Learning a new language

Yes, even later in life you can absolutely learn a new language!

Apps, online courses and community classes make it easier than ever. You could learn for travel, to challenge yourself or just because you’ve always liked the sound of another language.

Even 10–15 minutes a day adds up surprisingly quickly and let’s be honest, impressing people with a few phrases on holiday is always a good feeling.

We recommend the app Duolingo as a good starting point!

11. Walking groups and hiking

Walking might not sound like a “hobby” at first, but it really is one of the best ones out there.
Joining a walking group adds a social side to something that’s already great for your health. It keeps you active, gets you outdoors and you never know what it might lead to…

ExtraCare resident John Banfield is about to be the oldest climber of Ben Nevis in just a few weeks on the 27th June in aid of Blind Veterans UK Charity!

John discovered he had age related macular degeneration in both eyes and glaucoma in his right eye. He was registered vision impaired in 2019. He said:

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“I have accepted that sight loss is something that can happen when you age; I never thought I’d reach the age I have. I had a bad start in life so I’m lucky to be here.

I miss driving, getting lost in TV shows and watching sport but I’ve learnt to adapt and I get on and do things like walking which keeps me fit.”

We don’t all need to be scaling mountains though! Local parks and gentle countryside routes are more than enough, as it’s less about distance and more about enjoying the journey.

12. DIY and home projects

If you enjoy fixing things or figuring out how stuff works, DIY can be a really satisfying hobby.

It could be as simple as painting a room, building a shelf, or upcycling old furniture. Nothing has to be complicated or expensive.

There’s also something genuinely rewarding about looking around your home and thinking, “I did that.” Even if it’s slightly wonky, it still counts!.


Final thoughts

There really is no shortage of hobbies to try in retirement. The trick is just picking something that feels enjoyable and giving yourself permission to be a beginner again.

Whether it’s something creative, active, social or just relaxing, the key is to enjoy the process rather than worry about being “good” at it.

Hannah Makin

Hannah Makin

Digital Marketing Officer

Hannah Makin is ExtraCare's Digital Marketing Officer with over four years’ experience creating content about retirement living, helping people and their families better understand their options and plan confidently for later life.

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