What's involved?

The centre-point of our project is the Engaged Lives Workshops, which bring ExtraCare residents and members of the wider community together into small groups, where individuals can explore assorted tips and techniques to support community and connection. Over six weeks, groups discuss themes like Keeping Mobile, Building Resilience, Working With Your Thoughts and Giving Back. All attendees have the chance to explore their personal barriers to community-engagement and try out a range of methods to help them move beyond these.

Each week, we explore a new topic through interactive exercises and discussion, where members of the group share ideas, support and encouragement with each other and experience a sense of growing closeness and progression together.

Purchase Steps to Connection

Available in a Physical and E-version*. 

Purchase printed copy £7.99

Purchase e-copy £3.99

Please note that e-versions come in the form of a PDF file which can be read electronically or printed at home. 

Post and packaging for the hard copy is £1.60